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So, I have a bit of a problem with the term ‘spiritual’ as I feel it feeds into this show reel of elitist and enlightened people who do yoga when they wake and meditate or chant their way into the evening.

It’s a hierarchy that often just leaves you feeling inferior to others if you don’t juice your breakfast and you struggle with anxiety behind the scenes.

But the very fact you are reading this blog means that YOU ARE SPIRITUAL, and simply put, you just want a better year than the last.  Which is great!  And that’s where I can help.

‘Spirituality’ is on the up.  I believe that we are a generation campaigning for change and who are really prepared to nurse our planet back to health, as we are the indigo kids, the empaths and the kindred folk.  We believe in Gaia at the source of it all and we are ascending faster than we can often even understand.  Heck, we are even searching for blogs on how to be more spiritual for goodness sake!

But what does spirituality even mean?

An easy experiment is if I post here the first 3 photos that appear when you type the word ‘spiritual’ into the search bar of a royalty free image tool I use.  Here goes….

According to those photos spirituality means taking in the setting sun whilst sat on a rope swing, balancing pebbles strategically on the edge of the shore and worshipping specific gods and deities.

Now there is some truth in that as spirituality is about honouring nature, finding the balance and worship of sorts, but where it tends to go wrong is that everything is so polished, perfect and comes from an idealistic and subconscious rulebook of service…which isn’t true.

True spirituality isn’t affiliated with anything as it comes from within. You worship and serve yourself.  Your own inner Goddess/God/Duke*.

These pics feed into the image of what a spiritual person should look like and act like, which only encourages us to go back to emotional suppression and show reels.

We buy into the illusion that a spiritual person is wiser than their years, slim and healthy, has no shadows/no addictions/no health issues and is a person who sits in reflective practice rather than larges it up in a Wetherspoons on a Friday night.

But what I’ve found is that spirituality is perhaps the biggest area of BS I have ever come across.

It’s a field full of charlatans, opportunists and wounded healers.  It’s perhaps one of the most competitive, opinionated and compared fields around, which isn’t helped by everyone believing they can heal or guide after sitting in circle a handful of times or reading the works of OSHO in it’s entirety.

I agree that we all have the ability to intuitively heal, but we do not all learn how to hone that skill or indeed understand what it takes to be in service in this lifetime.  And that’s because some of us aren’t prepared to walk this path full time or to give up all that it takes to do so, that’s not everyone’s purpose in life and that’s ok.  But, the lack of understanding for this profession and the self-entitelment just makes my job harder, my blogs longer and my social media breaks and culls essential, as believe me, I am ‘doing the work’ full time!

But it’s not all doom and gloom as this is also an area filled with game changers, bearers of blinding light and alchemists who own their shadows, repair their wounds and THEN put it out into the world for others to emanate.  The point is that a spiritual person does go to a Wetherspoons every now and then.  They don’t wake up and feel like doing yoga necessarily, even though they know they ‘should’.  They do eat their bodyweight in Doritos whilst watching Netflix and they do struggle with their mental or physical health; likely to even be on anti-depressants or have addictions they are trying to overcome.  BECAUSE THEY ARE REAL PEOPLE.

Spirituality doesn’t come with a rulebook, as it’s a way of life that calls for the individual to write the god damn rulebook!

Type ‘spiritual’ into Google and you will be unindated with definitions, pictures, videos and websites of ‘healers’ who use this tag to find others.  But which one is right?…

The one that makes your heart skip a beat, your mind trip, your synchronicities align or that ‘aha’ moment of de ja vu.  Spirituality is ever evolving and should never keep you stagnant or with the same teacher, or indeed in the same mindset…you have the right to change what you think and feel at any stage, as do I.

Behind every great wave of change is a willingness to change ourselves.

 

Change can be a rather triggering word as it conjures up images of us needing to fix ourselves in some way, but I am not saying that.  “You are a beautiful being of light, there is nothing to change or fix”, as my favourite oracle card deck would say.  But change is a good word as it’s a catalytic word, which means we are thinking, we are hoping and we are doing.  We are understanding as individuals that something isn’t working and in turn our vibration doesn’t meet our great mother earth and the infinite source.

As we are about to leave behind another year, and in the case of 2019 we are about to say goodbye to an entire decade, you may find yourself pensive and wondering what spirituality is all about.  How do you become more enlightened?  How do you strengthen your connection to source and self?  And how do you motivate yourself to give up the carbs and take on the kale?

The secret is that you BECOME YOURSELF.

Whilst I personally believe in a healthy dose of qualification and intuition, one of the best modalities I ever learnt was channelling.  And that’s because it stopped me from afiliating with any particular deity, opinion or way of life and it put me in touch with the greatest power known to man…myself!  I really do believe that the route to spiritual enlightenment is to cut throught the BS, the show reels, the hierarchy of ‘masters’, and to follow the melodic path back to your own heart.

Like all of my qualifications and studied paths, I have taken the years that follow to really hone my craft before I have offered this as a service under Honeysuckle Healing.  And I never stop.  Because healing never stops.  I continue to learn new ways to strengthen the connection between myself and my unique guides and helpers, as well as to unlock the songs, smells, textures and images of own centre.

In short, to have a more spiritual new year you need to become yourself.

Not the person your parents told you to be.  Not the person your teachers said you could only become as a result of your grades.  Not the person media restricted you to be through their love of universal labels.  BUT THE PERSON YOU WERE BORN TO BE.  The person who knows what they have been put on this earth to create, to say, to do, to help, to evolve or to become.

The downside of this is that it will be painful at times and you will want to stop.  The other downside is that it will trigger others through their own ignorance or fear to change.  The further downside is that it will raise opinion, mis-interpretation, others will think they’ve done what you’re brave enough to do and it is not a route for the faint-hearted or those seeking a quick fix.

I could write a book on the do’s and dont’s of spirtuality according to the great figures and those leading in this field, but what I have learnt is this…

Begin your new year with a new attitude.

Write a wish list for all that you want to come into your life over the next 4 seasons, but don’t forget to add thanks for all that you have already received.  And be prepared to do it your way, and against all odds.

Follow those who tell it like it is, who have taken the long road to their profession and who are always willing to address their own s**t along the way.

Attend those events that are out of your area or comfort zone and stop comparing and self doubting.

 

To be more spiritual this year, “be the change you wish to see in the world” (Gandhi).

Yours in love and indigo light,

 

 

 

..try it for yourself in Google!  Some of my favourites are typing spirituality, yoga or goddess – it gives you a bit of a reality check as to what we are being fed!

*Duke comes from my guidance of the word ‘divine duke’ which has been presented to me as a gender fluid energy where masculine meets feminine and we are spiritually free to do our greatest work.  More about this exciting work coming in 2020! 😉

 

Sharing is caring!  Sharing my blogs, quoting my insights, and your continued support is always appreciated.  However, if you reference any of my work then please credit Honeysuckle Healing, and include links to the appropriate piece so that others may benefit from these tools too.  I work hard to ‘give back’ to my community through my free blogs and self-empowering online content.  I can only continue to meet this dedication through your respect and recognition.  Thank you

 

 

 

Healing is an ever evolving and expansive modality, and one that’s deeply subjective.  It will mean something different to everyone as it will require something different for all who seek it.

Therefore, holding space for healing to take place is complex and there is a lot more involved than you may think.  Creating a loving and alchemic space is so much more than consciously calling people into circle or ceremony whilst spouting a few words of wisdom and waving a feather wand around, which is how it may look on the surface.

Healing is continuing to support the friend who does all the taking whilst you do all the giving, because you can see the triggered growth.  It’s the causes you champion and support even though they don’t return the energy exchange, because you believe in their roots and wider benefit.  It’s the candles you light behind the scenes for those in pain without making it onto your social media show reel.  It’s the divine material you channel and make your own, rather than someone else’s craft passed off as your ‘weekly wisdom’.   It’s the blessings you send out to an unknowing collective to aid a global ascension.  It’s the silent tears you cry for a burning rain-forest or the unprotected animals.  It’s the relationships you eventually walk away from to begin work on your own wounds so as to limit collateral damage to others.  It’s the distressed strangers on a train you send distant love and light to comfort.   It’s the flower remedies you take or the soul journeys you travel on behalf of those around you who are unwilling to change.

It’s the ancestral wounds you inherited and vow to break rather than continue to pass down the maternal and paternal lines.  It’s the channelled words you share outside your comfort zone because your guides say the world needs to hear them.  It’s the free online content you provide via social media, blogs and chance meetings that yield comfort and emotive thought to someones day.  It’s the discounts or free space you gift to those who need it more than they know.  It’s the free hugs, the extra time, the finest tea and the heartfelt space you give to those drawn to your light and work.  It’s forgiving others who will never understand the magnitude of the gesture.  It’s taking responsibility for your actions, even when you’re hurt.  It’s learning how to love yourself when those around you can’t.   It’s shining your light, speaking your truth and presenting co-creation even when it triggers, receives conflicting opinion or isn’t understood.  It’s all of this, and so very much more.

Makes you think doesn’t it?

When you’re called into service, despite vowing that it will be a part time venture, you make a subconscious decision to dedicate your every being to this way of life.  It’s a silent contract that means you will never be able to choose your hours, rules of employment or hand in your notice, as you will forever be serving a higher power that knows what’s best for you.    You sign up to put more love into the world than you’re ever likely to get back, and once you move through your ego you become comfortable with that exchange.  Because you start to appreciate that you made an unbreakable pledge in many lives previous, that you will heal, grow and find your authentic self no matter what the cost in this lifetime.  In my case, illness and isolation.

When you take the first step on a healing journey you will never be able to step back into comfort or be able to be a half-assed version of yourself ever again.  You will no longer be able to ignore your gut, or else the universe will harshly intervene to cut the cords for you.  You will no longer be able to live small, in ego or conform to the invisible ‘rule-book for good people’.  And when you hold space for others on that journey then these unspoken expectations magnify, have (biodegradable) glitter on top and bells and whistles to boot!

With that comes repetitive challenges, and at times relentless testing.  Bringing with it suppressed insecurities and internal battles you thought you had fought and won.  This can be exhausting, isolating and often the root definition of healing!

But with this journey also comes an immeasurable euphoria and a freedom of self.  A nirvana of the highest order, deeper connections and an everlasting gratitude of self and in turn the rest of the world.  It’s the release of material gratification, sought out validation, ego-living and surface happiness.  It’s a medicine for the soul that no Dr or Chemist could ever prescribe.  It’s the best feeling in the world, it’s the feeling of self-mastery.

To be a channel/healer/light-worker/shaman/*insert word here* you have to take care of yourself.  You have to be willing to take yourself from a wounded healer to an awakened being, for which the goalpost will continually move inline with your new and unique skill-sets, tribes and lessons.  The end result will shake with every lower vibration, retrograding planet or challenging astrological house sign.  As you transform and are attuned to new energetic frequencies, you will need to find stronger spiritual defences, be even kinder to yourself and often need to take extended time out from social media, people and helping others.

When you are an empath and live with a chronic illness such as myself, this makes the journey that much more painful and requires even more solitary self-care as I am beginning to learn.

As an empath you are further affected by the decisions of world leaders, by the cries of the planet, by the vibration of the collective and alike. Which means that it’s a necessary part of ‘the job’ to take extended periods of isolation to go deeper into this work.  Taking a break isn’t always about taking a physical vacation, although sometimes that’s part of it, but it’s more about taking time to process, to integrate and to understand your own triggers and wounds so that in turn you can hold space for others to heal.

There is no doubt about it that this is the down side of being in service, and it’s so deeply painful at times.

I used to see taking a break as weak.  Especially as it tends to follow repeated dark nights of the soul inevitably experienced through ignoring my body, synchronised signs and my intuition.   But I’m beginning to realise that in order to evolve my work I must first evolve myself.  My mind, my body and my soul.  I must detox, cleanse and completely reset my chakric system and auric field so that I am more aligned with my path and guidance.  I must be willing to revisit the heavy karmic ties of my heart.

At times I have felt that I would love to run away from all this and start again. Go back to an office job or only agree to do reiki on a small scale. Part of me has wanted to gift myself a whole year off to go on a personal pilgrimage deep into the woods and shut off from everyone and everything, just so I could rest properly and hear myself think. But that’s not me. And my guides won’t allow that. So instead I have to compromise because they’re now saying it’s time to listen and it’s time to rebuild, for there are many blocks within my work and within my tribe.

I am following the path of a channel and I am not where I consciously started this journey 5 ish years ago, and a long time before that with my eyes wide shut. Almost everything that I say and I do is coming from an ascended place, higher than I can often translate into 3D words or understand at times.

It’s no longer a therapy or a practice inherited from books or teachers, it’s the unscripted work of my heart and soul.

So perhaps I have been a fool to think that smudging my home, using protective practices that I was first taught for hourly therapeutic work, and the odd meditation would be enough to provide great spiritual defences anymore.

I am a being of light that is expansive and ever-evolving, therefore I need to do a lot more within my basic foundations to grow and to protect myself.  That includes releasing worry what others think or how my events/words/work are interpreted, as it seems the more I grow the more I lose followers, the less attendance I have in ceremony and the more opinion I receive.

This realisation came as a huge wake up call and attack to the soul on my recent Samhain tea ceremony.  When I unexpectedly had to close my circle early following repeated verbal abuse from others who had also booked the space for their event expecting to be alone, unbeknown to us all.

 

I realised in that moment just how alone and out of my depth I felt, as I am the channel and the entire events team for my business…Honeysuckle is just me!  I am not headed up by a committee or on a conscious healing journey with a business partner, I am everything and I live and learn from my mistakes.

I felt out of my depth as I was in shock from what happened and wide open through channelling and holding a calming space that was attacked repeatedly with aggression and anger.  Taken a back,  I wasn’t able to articulate what my higher self knew to those shaken souls in attendance, which was that this experience was actually a learning tool for us all, and healing that you couldn’t put a price on!

For me it evoked physical fear as one of the ‘gentlemen’ (and I use that word politely and loosely) shouted inches from my face, as well as unearthed a great impostor syndrome, resentment towards those who I felt had put me in that situation and above all else guilt.  Guilt as I felt responsible and embarrassed that my circle didn’t deliver what I had promised.  I don’t mind admitting that the situation was the straw that broke the camels back and made me see what I had been ignoring for too long out of loyalty.

The experience was an opportunity for growth for all of us, which is after all what we signed up for, as no-one said healing would be all love and light.  The way we individually felt and reacted in that situation was showing us exactly what it was time to release and what emotions were holding us back.  Furthermore, it was completely out of my control so should therefore be no reflection on me.

Nonetheless, I saw in that very moment that I was done with serving others for the time being, and instead I wanted to strengthen my defences so that I couldn’t be affected that deeply again.  I wanted to expand my aura from energy attacks and opinion.  I wanted to take a deeper look at who I was supporting and travelling with at this stage of my evolved journey.  I wanted to gift the love and healing to myself, for it was clearly so long overdue.

Making my decision to take a break publicly, and without the initial need to explain why, received an overwhelming amount of love and support, some of which from people I never even knew followed my work.  After such an unsettling Hallows experience, this unexpected lifeline of kindness restored my faith in the world and indeed my own work.  But of course it also received opinion, gossip and highlighted the people and places I have now outgrown.  It also allowed others to play down this role as though they were one up on me by realising I needed a break, this is ego living!  But I realised that ‘taking a break’ merely means taking a break from social media, gifting everything I mentioned in the opening paragraphs and no longer holding space, it doesn’t mean stopping this work, infact it means doing more.   But that’s the nature of this role, it is a platform that will always receive critique and opinion, and those that think healing is something you just one day master.

But I choose to do things differently.  I choose to be more vulnerable, honest and to change the way we see healing, which should be a country mile from the world of hierarchy, shadow-free light and show reels.  The channels I am drawn to are changing things and work towards this vision I have.  The world is changing because healers and channels are changing. There is a gaping and obvious difference between those who are awake and in this for the long haul, and those who see this as a part time journey of bandwagons to jump on.   These channels are ‘a bit of me’ and they share their lows as much as their highs for they speak honestly about their triggers. They evolve from them and they bring this awareness into circle.

They are called into this work and are unwilling to go around it, for they are brave enough to go through it.

For this reason, they will not be able to relentlessly serve without having to stop.   And these are the people I want to receive healing from, I want to be taught by, I want to sit in circle with and who I want in my tribe.   People who take responsibility for their blocks and triggers and know when it’s time to stop and to regroup.

In the weeks that have followed Samhain,  I can see the many blessings in what happened.  Namely that I can now take some time out for myself, to re-establish a committed Honeysuckle Tribe when I return and to break links to people and causes that no longer serve me.  But what’s been more beneficial is the realisation that I need to rebuild,  I need to raise my vibration and I need to have stronger defences.

It has taken me weeks to write this blog as I wanted to be sure that I am writing it for the right reasons.  That I am not doing it out of retaliation for what happened or that I am not justifying my actions or need to take time out.  As always, I write from a point of healing to help others.  From now on I trust that those who take the time to read my blogs and indeed are still here following me on the other-side of my break are meant to be here.  I trust the organic restructure that will come from this.

I can’t say when I will be back or in what capacity, and I am sure the winds of change will carry me through many directions in the new year.

But this is what authenticity looks like.  This is what channelling looks like.

Thank you for your continued love and support.  See you on the other side!

Yours in love and light,

 

 

 

Sharing is caring!  Sharing my blogs, quoting my insights, and your continued support is always appreciated.  However, if you reference any of my work then please credit Honeysuckle Healing, and include links to the appropriate piece so that others may benefit from these tools too.  I work hard to ‘give back’ to my community through my free blogs and self-empowering online content.  I can only continue to meet this dedication through your respect and recognition.  Thank you

Foreword by Ami Smart of Honeysuckle Healing:

This month we welcome Heidi Rearden of ‘Heidi Reiki’ to our Guest Corner.

I first met Heidi on my initial stages of Bach flower training and I instantly felt the heartfelt love and warmth radiate from her as I sat next to her in class.  I believe that it is no coincidence who you meet in life, and when you strike up a conversation with someone you really can learn so much about not only them, but yourself as well.  In talking to Heidi I realised we were going down a similar path in many ways.  We obviously shared a love for the Bach flower remedies and I was fascinated to learn that Heidi was a Reiki Master, at a point when I was midway into my own Reiki training.  Heidi is also a practising Buddhist, which although I personally do not identify with any one religion (I like to combine the practices of many to form my own super faith!), I have to say that I have always been intrigued by Buddhism and in particular the healing power of chanting, the connection to nature and the infamous mantra of karma.

I really enjoyed meeting with Heidi for this month’s question and answer session.  I always find it interesting, not to mention beneficial to my own practice, to learn about others interpretations of Reiki; how they learnt and indeed how they personally benefit from this amazing tool once it has been acquired.

In talking to Heidi over a cup of Jasmine tea, I soon learnt that we share very similar ideas of Reiki and both hold it dearly, believing that it is a great catalyst for change and a wonderful heartfelt technique that everyone can benefit from learning or receiving.

Talking to Heidi certainly made me fall back in love with Reiki in its purest form.  Over the last year or so I have gone on a real journey with Reiki.  At points I have even questioned if it’s ‘enough’ for me, due to feeling like it’s becoming so widely and diversely taught, and it seems in such fierce competition with other forms of healing, often not seeming to ‘measure up’ when compared to more shamanic or alchemic based forms of channelling.  That said, I have evolved my Reiki style from what I was taught, to the point where I have even considered re-branding my services to something more along the lines of intuitive led or energy healing.  Although evolving my style in line with my own personal healing journey has been right for me, I was reminded today just how beautiful Reiki is in its simplest of forms, and in turn that it really is ‘enough’ on its own.   I respected Reiki so much more as a stand-alone treatment through a deep conversation with Heidi, as I was reminded of what drew me to Reiki and just how much I still use its unique practices for myself and others in everyday life.

Reiki really is a beautiful art.  I credit my change in outlook, improvements in physical and mental health and the channel I am today to Reiki, as it really was an enabling power in my own life.  I believe that Reiki has been a fundamental catalyst for my journey and indeed the foundations for all that I do.  I have even been lucky enough to witness similar effects subtlety ripple through the lives of my clients, as they embark on their own journeys following treatments.  I use it daily for myself; utilising it in times of needing self-treatments as well as times when I see anything from a distressed family member, a tied-up dog crying for its owner outside of a supermarket, protecting my car when it’s parked somewhere unfamiliar to comforting an upset stranger on the train.  It is something I feel so very blessed to have learnt and in turn to be able to share with the world.

Without further ado, I hand you over to the lovely Heidi who this month talks about Reiki and energetic space clearing for your home.  Thank you Heidi for your time, insights and this lovely addition to our guest corner.

Yours in love and light,

 

 

March Guest Corner

Q&A With Heidi Rearden

 

‘Reiki And Energetic Space Clearing’

 

What lead you to Reiki?

I was studying different types of healing, because I had been having a lot of bladder and kidney infections.  My children were quite young at the time and my Daughter was also suffering from chronic kidney and bladder infections, so I was trying to find a holistic way of helping us all.  As my children got older, I recognised they were getting more stressed with school and becoming affected by life and so I really wanted to be able to help them.  My interests led me to a course, which was based on shamanic teaching, and Reiki was one of the little taster modules being covered as part of the course material.  I loved it so much that I didn’t end up continuing with the course as I wanted to learn Reiki instead.  I just found it an incredible energy.  During the course we were paired off to practice Reiki, and this was before I was even attuned or knew much about Reiki itself, and when the lady sat up on the couch after I had given her effectively a Reiki treatment, she said she had never felt so loved in her life!  And I just thought ‘oh my goodness, did I really just do that?’, it really was a very humbling experience and that was the start of my Reiki journey.  I then went on to do Reiki level 1 and 2, and personally felt I needed to go on to do Reiki level 3 to gain more confidence and because I became really passionate about teaching it as well.

What does Reiki mean to you?

Reiki to me is an enabling and healing energy.  I act as the conduit and as the channel for the energy to come through to me for the person who is receiving, and they can then use it for their best purpose.

How do you incorporate Reiki into your own personal life?

I use Reiki everyday on myself through a self-treatment, usually in the morning and at night when I am going to bed.  Or I will use it during the day if I feel I am lacking in energy somewhere.  As much as I used to use it on my family directly, it tends to now be something I use for them indirectly; through emitting this light in my general being when I am around them and others.

What is distance Reiki?

To me, it’s sending the intention of Reiki to someone who isn’t present.  So they can be anywhere in consciousness or in the world and they can receive Reiki as equally as someone who is sat next to you.

Is Reiki just for people?

Oh absolutely not!  Reiki is for everything.

It may sound strange but I can do Reiki on furniture! 

I offer a service whereby I go into a space or home to do an energetic space clearing and I actually use Reiki in that situation, as I will often get a feeling from a piece of furniture.    Furniture can feel like it doesn’t belong within a home or space.  Whether that be because it’s disliked or it doesn’t ‘go’ with the rest of the house, or perhaps it’s second hand or from acquired past relationships etc so it can then disturb the flow of energy in the home or space.  I will give Reiki to the piece of furniture as the first option before looking at something more drastic like whether that item needs to be removed from the home at a later date. 

What is energetic space clearing?

I offer energetic space clearing as a service of my business.  It’s an element in Feng Shui which is used for helping a home or living space to be happier, healthier and a joyous place to be.  For example situations such as bereavement, relationship breakdown, illness, or perhaps there are teenagers in the house that are going through anxious times, an energetic space clearing basically brings back the balance and the joy to the home.  I also give Reiki sessions to everyone living in the space, either remotely or face to face, as it’s really important to have both together as we affect our environment just as much as our environment affects us.

What are the benefits of energetic space clearing?

The benefits are endless really.  People have said to me they have experienced a real happiness in their homes and their lives, that it’s really helped them to go through and process deep trauma and hurt from situations such as relationships breaking down.  They have been able to see things in a more positive light.

What would your advice be to anyone who doesn’t think Reiki ‘works’?

Try it!  Reiki will work whether you believe in it or not.  Whether or not you think it works, just try it and see what happens.  My advice would always be to have 3 Reiki sessions as a minimum, as that’s when you really start to feel the processes of letting go and the deep healing that can take place.

Is Reiki affiliated to a particular religion?

Not at all.  I personally feel that the history of Reiki is steeped in Buddhism.  I am a Buddhist and have been practising for 32 years and I have found many similarities between the two.  I also feel there are aspects of Reiki that are shamanistic from all over the world, and for me that’s why I believe Reiki is for everyone as it doesn’t identify as one religion or practice.  It’s with everyone and for everyone.  There are some types of Reiki that are Christian based, which is popular in America.  But Reiki that is widely used today and that I practice is not affiliated to a particular religion.

What is your advice to anyone wishing to learn Reiki?

Find a teacher that you really connect with and resonate with, as it is a very personal decision.  Call them up, speak to them, meet with them and don’t be afraid to meet with a few Reiki Masters before making your decision.  In my experience, different teachers teach in a different way, so I think it’s really important that you find a teacher that you really resonate with and go with an open mind.  You may wish to check a teacher’s lineage to Dr Usui, so that you know you are undertaking an accredited and traditional course, but not every teacher is happy to share this prior to signing up for a course.

Do you have any tips for how people reading this can use Reiki or energetic space clearing within their lives and homes?

FOR YOU: To me what is very key in Reiki is treasuring yourself and really looking after yourself, so that’s something we can all do.  And many people feel they don’t do it enough.  It’s learning to combat that negative voice and backchat in our heads that says ‘you’re not good enough’.  By challenging that and learning to stop it, we really empower our bodies to heal and ourselves to be happy, balanced and joyous.

FOR YOUR HOME: Again, do things that make your home feel joyous.  So light candles, play music, place flowers in view, decorate etc.  This might sound strange, but part of Feng Shui is talking to your home.  Saying how much gratitude you have to your home for keeping you warm and dry for example.

 

 

Heidi Rearden runs a business called ‘Heidi Reiki’ which you can find more details about through her website or by emailing 

Heidi offers individual Reiki sessions and space clearing in homes and spaces in Bristol, Bath and London, with a willingness to travel accordingly.  Heidi teaches Reiki levels 1, 2 and 3 in Bath, please visit her website for course dates

 

Sharing is caring!  Sharing my blogs, quoting my insights, and your continued support is always appreciated.  However, if you reference any of my work then please credit Honeysuckle Healing, and include links to the appropriate piece so that others may benefit from these tools too.  I work hard to ‘give back’ to my community through my free blogs and self-empowering online content.  I can only continue to meet this dedication through your respect and recognition.  Thank you

 

Legal disclaimeras always, my guests are invited to share their work with you in order to support your healing journey as a whole, by giving you empowering tips and food for thought.  I only invite guests whom I know to be insured and practising to the best of my knowledge at the time of their guest spot.  I will only welcome guests that I have personally used the services of, and have found to benefit my own individual healing journey as a result.  However, if you choose to book any treatments or use any guests services as a result of my monthly interviews, then please be aware that you act personally on this decision.  Honeysuckle Healing take no responsibility for the outcome of this decision and these guest blogs do not act as a referral or recommendation service.  Please ensure that these guests and services meet your individual requirements prior to booking.  Thank you

 

 

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